Aging and the Brain. Ways And Strategies To Improve Brain Memory

Free Download Aging and the Brain.: Ways And Strategies To Improve Brain Memory by Robert M. Williams
English | 2022 | ISBN: N/A | ASIN: B0BM6QMQRX | 70 pages | EPUB | 0.26 Mb
Age is the largest known risk factor for dementia, according to a 2020 research. The majority of dementia sufferers are over 65, and as you age, your chance of developing the disease rises. There are 50 million dementia sufferers globally, but this does not have to be the case. Our genes cannot determine our future cognitive development. Age-related serious mental deterioration is not a given. If the appropriate changes are done now, you can improve your short- and long-term brain health and greatly minimize the chance of dementia.The remarkable relationship between the brain and the rest of the body, which is discussed in the book Aging and the Brain, holds the key to understanding how to improve brain functions are presented in an engaging, inspiring, and simple-to-read manual to:Boost cognition and outputBecome more energetic and happier.decreasing the likelihood of anxiety and sadnessCreate wholesome routines to boost your brainpower.avert non-genetic dementia and Alzheimer'sYou will have the resources you need thanks to The Age-Proof Brain to live a better and more full life now, tomorrow, and for a very long time to come. Right instantly, little adjustments might have a significant impact.