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Extra Easy Keto  7 Days to Ketogenic Weight Loss on a Low-Carb Diet

Extra Easy Keto 7 Days to Ketogenic Weight Loss on a Low-Carb Diet

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Extra Easy Keto  7 Days to Ketogenic Weight Loss on a Low-Carb Diet
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by Stephanie Laska

English | 2023 | ISBN: 1250861691 | 256 pages | True EPUB | 6.89 MB


FromUSA TodayandPublisher's Weeklybestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!

As seen on NBC'sTodayshow and the cover ofWoman's Worldmagazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow-think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in anExtra Easy Ketoway.
Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks,Extra Easy Ketois doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled,...


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