
Free Download Robert E. Thayer Ph.D, "Calm Energy: How People Regulate Mood with Food and Exercise" English | 2001 | pages: 289 | ISBN: 0195131894 | PDF | 13,6 mb You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations.
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