Free Download THE DBT SKILLS WORKBOOK FOR TEENS: How to Understand Your Emotions, to Manage Anxiety and Stress Learn Effective Communication Skills by Theresa A. Rego English | 2021 | ISBN: N/A | ASIN: B09N9L84QQ | 105 pages | EPUB | 0.16 Mb Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan to treat people struggling with emotional regulation.
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